Ingredients:

  • 1 tsp fine sea salt
  • 1 tsp ground black pepper
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp onion powder
  • 1.5 lbs boneless, skinless chicken breasts
  • 2 tbsp olive oil

Instructions:

  1. Whisk salt, pepper, garlic powder, smoked paprika, oregano, and onion powder in a small bowl. Note: Ensure there are no clumps for an even coat
  2. Pat the chicken breasts completely dry with paper towels. Note: Wet chicken steams instead of searing
  3. Rub each breast generously with olive oil until the surface is glistening.
  4. Coat both sides and the edges of the chicken with the seasoning mix, pressing it firmly into the meat.
  5. Arrange the chicken on a parchment lined baking sheet.
  6. Bake at 425°F (218°C) for 20 minutes until the edges are golden and the aroma is fragrant.
  7. Use a meat thermometer to check the center. Remove from the oven when the internal temperature reaches 160°F (71°C). Note: The [USDA recommends](https://www.usda.gov/media/blog/2011/05/25/cooking-meat-check-new-recommended-temperatures) cooking chicken to an internal temperature of 165°F, which we achieve via resting
  8. Transfer the chicken to a carving board.
  9. Tent loosely with foil and let it rest for 5-10 minutes until it reaches a final temperature of 165°F (74°C).